Soar Bungee Fitness has officially opened in Savannah, introducing a new, low impact workout that uses jumping and bungee systems designed to be easy on the joints. In ...
The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: ...
I chose a bhangra class, the energetic Punjabi folk dance traditionally associated with the harvest and familiar from ...
Yoga with Kassandra on MSN
10 min morning yoga full body stretch - no props & all levels
Rise & shine with this full body 10 minute yoga stretch to wake you up! Join the 30-Day Yoga & Pilates Morning Challenge: ...
A high-energy bhangra band, whose song went viral for its remix of Jingle Bells, has been signed by a record label for Christmas. When Masti released their remix of 'Jingle Balle' last year, they had ...
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