Woman & Home on MSN

This 40-minute treadmill workout cut my 5km running time by 8 minutes - here's how to do it

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

The best HIIT workout to kickstart your new year, new you mantra

Everything you need to know about high intensity interval training to help you hit the ground running in 2026 – including a ...
Good Housekeeping on MSN

From advanced sweating to far smarter watches: 5 fitness trends to transform your health - even as a beginner

From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...
Family Destinations Guide

The Gorgeous City In Wisconsin Where Retirees Can Live Like Millionaires On $42,000 A Year

For casual dining with a side of history, The Freighthouse Restaurant occupies a beautifully restored 1880s Milwaukee Railroad freight house, serving generous portions in a space where you can almost ...
VegOut Magazine

If you're over 60 and still doing these 9 things, you're mentally younger than most 40-year-olds

While their peers are settling into predictable routines and closing off to new experiences, these 60-somethings are ...