The last video shared by producer and musician Molimisi 'Dr Nel' Baaitsi on his Facebook page a few hours before he was found ...

Get into your regular setup with any iron, then swing to the top and hold. Have a friend place an alignment stick across your elbows, as shown in the photos above. If you struggle with consistency or ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

After a study unearths a “shrink it and pink it” approach to designing women’s trainers, we find running shoes to fit female ...

Certainly! Here's the modified video description without the link and additional text: --- Swing Your Best With These ...

SHOREWOOD, Minn. — Police are investigating after a body was discovered in the water near a burned dock on Lake Minnetonka Tuesday afternoon. According to an application for a search warrant filed by ...

Israeli officials on Wednesday said one of the bodies recently handed over by Hamas is not actually one of the deceased hostages taken by the group, based on forensic testing. The transfer of an ...

AUSTIN, Texas — An investigation is underway after a dead body was found Wednesday morning in Austin. According to the Austin Police Department (APD), officers are responding to the scene at U.S. Hwy ...

Israel announced Wednesday that a body returned by Hamas is not one of the deceased hostages — threatening historic efforts to reach peace. The Jewish state had already accused the terrorist group of ...