Ramon “Dino” Rocha Queiroz has officially conquered the 2025 Mr. Olympia Classic Physique stage! In this video, we break down ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

From alleged competition scandals to steroid truths and workout routine at 78, explore the untold chapters of Arnold Schwarzenegger’s legacy.

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Arnold Schwarzenegger's bodybuilding journey began as a teenager, and his win at 18 was incredibly impressive.

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. GOLF IS EVOLVING. And so is the way guys train to hit the range ...

In May, The Electric reported that the city issued a permit to remodel the existing building at 4000 North Star Boulevard for a distribution warehouse. The property owner is listed on the application ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

The intention-behavior gap for exercise is one of the most interesting psychological phenomena to study, in my opinion. We set goals, go to bed with the best intentions to exercise in the morning. But ...

If you like having a bass-forward audio during your workouts, then the Powerbeats Pro 2 is right for you. Now you can get them for $50 less in today's Target deal. When I'm exercising, be it ...