Virat Kohli's dedication to fitness profoundly impacted former cricketer Sandeep Patil. Patil witnessed Kohli's rigorous routine, including early morning yoga and post-match gym sessions, even on a ...

Not everyone has to rely on gym membership or fancy gadgets to keep their blood sugar in check. Simple moves, like walking, stretching, squats, or even wall push-ups, can work wonders for your ...

Whether you go to the gym or are committed to doing workouts at home, it can often be difficult to figure out an exercise routine that works for you. This can come down to not having enough time, not ...

Earlier this year, Sir Brian May made his first post-stroke live performance with Benson Boone at Coachella, in a special rendition of Bohemian Rhapsody. Now the Queen guitarist has reunited with the ...

Last night (November 4), Boone played the second of three massive shows at the O2 in London. To close out the show, Boone brought out a very special guest for his two-track encore: legendary Queen ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

This week’s Move it Monday shows us how a Yoga Block or even just a pillow can give you a solid workout. Ms Fit One, Elizabeth Colen, shows us how to squeeze and engage muscles you don’t always think ...

Obama's pick in particular appears to be the Wunder Under SmoothCover High-Rise Bootcut Pant in the True Navy colorway. The four-way stretch style, made with 74% nylon and 26% Lycra elastane, is meant ...

Dial up the self-expression in your home spaces by incorporating boho chic design elements throughout. But first, what’s Boho Chic? This design style is inspired by the bohemian, flowy, and ...

Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out of hot yoga. (I’m quick to schvitz and prefer to glisten versus drip.) But lately, the heated ...