Sick days at Lisburn and Castlereagh City Council have risen by 35% as the local authority hopes lunchtime Pilates and Christmas wreath-making could help staff with physical aches and stress levels.

A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the ...

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Sick days at the Northern Ireland council have rocketed up by 35% with a strategy of lunchtime Pilates being used to tackle physical aches and pains. Lisburn and Castlereagh City Council's (LCCC) ...

It's that time of year again - December is upon us, and there are fewer and fewer days to get your Christmas shopping sorted. Although there's never any going wrong with a scented candle or shower gel ...

Fitness Pro Superhuman Troy shows results after training legs daily for thirty days straight. Supreme Court gives rare approval in case Trump files $10 billion lawsuit against the BBC Massive data ...