Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Lara is a first-time mum cow, but her calf is coming breech - backwards down a one-way street, with the hips forced out first ...

Austin Reaves, who was diagnosed with a grade 2 left calf strain, will be reevaluated in four weeks, the Los Angeles Lakers stated on Friday. The great guard may not return until after the All-great ...

The Railway Board has finally issued the in-principle approval to Chennai Metro Rail Limited (CMRL) for the signalling system to operate the Poonamallee-Porur stretch of the Phase II project.

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, home-based work, or remote jobs. Most of the time is spent sitting still, from ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

STATEN ISLAND, N.Y.— More than three decades after a Rosebank woman was strangled to death in a neighborhood school yard, the man convicted in the slaying has again been denied parole. Police ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...

The iliotibial (IT) band is one of those areas we don't think much about until it's too late. Poor form during exercise, weak glutes and hip flexors, and repetitive movements like running, walking and ...

Education can be an expensive endeavor, but so can running for school board. Two seats are up for election in the Fairbanks North Star Borough School District Board of Education, each with two ...