If you’re in the early stages of your training, hold off on the machine press momentarily. Place your focus on other moves ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

New exercise equipment at Lakeview Park in Watseka was officially opened with a ribbon-cutting ceremony Oct. 21.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Adding cardiopulmonary exercise testing parameters does not significantly improve machine learning-based prediction of ...

During Prime Day, the Hydrow Origin Rower is marked down to , $550 off its original price. The Hydrow Wave is , over $300 off. If you want a fancy rowing machine with all the bells and whistles, you ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...