Do you find push-ups uncomfortable? I’ve ditched stretches for 'sphinx presses' to build upper-body mobility, strength and stability
If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Opinion
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Is This the Most Difficult Push-Up in the World?
Think you’re strong? Try this push-up! It’s considered nearly impossible, but is there someone out there who can master it? Let’s put it to the ultimate test!
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Alia Bhatt Crushes Clapping Push-Ups, Takes Inspiration From Ranbir Kapoor’s Hardcore Fitness Routine!
Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, ...