Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Shaheen Afridi punished by Italian batter with brute-hitting; then limps off with injury, raising T20 World Cup concerns ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This ...

Members involved with the Birchwood Senior Center wish a healthy and happy holiday season to everyone. The center will be ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

One Big Holiday Storytime — 10:30 to 11:30 a.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Join library ...