Our most popular senior programs are those that bring people together around shared interests and offer opportunities to ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

With nearly a quarter of all adults experiencing chronic back pain, many Americans are now seeking alternatives to opioids for meaningful relief. A recent study, BackInAction, shows that manual ...

Books, supplies and other fees are also covered for state residents looking to enter high-demand fields such as cybersecurity ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Older adults losing SNAP benefits in November. Give now to help ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...

Older adults are at greater risk for severe anaphylaxis in a variety of settings but are less likely to receive epinephrine than younger adults, two recent studies have found. In the first study, ...

Autumn brings a chill in the air—and the start of another season of respiratory illnesses, which can be especially hard for older adults. Although vaccine recommendations have been in flux, the ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...