Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

"Someone in the X-ray lane next to me was pulled off to the side for further inspection of their bag. He pulled out a ...

"Someone in the X-ray lane next to me was pulled off to the side for further inspection of their bag. He pulled out a ...

State Sen. Stanley Chang, right, and wife, Annie, left, spent time with their children, 6-month-old Mary and 3-year-old ...

An instant foot-peeling spray that'll have you saying, "Whoa, whoa, whoa. Was this concocted by a witch in the woods?" ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic ...