Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Older taxpayers increasingly targeted by digital fraud schemes; experts urge caution ahead of 2025 tax season. IRVINE, CA / ACCESS Newswire / September 24, 2025 / The Internal Revenue Service (IRS) ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The Mets and the Cincinnati Reds are battling for the ...

The FBI released a public service announcement, warning of criminals who are spoofing the FBI’s own Internet Crime Complaint Center (IC3). The IC3 is the government’s online portal, where victims can ...

After much ado about nothing, “South Park” actually aired a new episode last night. Once again, we won’t spoil it here, but the series continued to poke fun at the Donald Trump Administration, as well ...

After a nearly weeklong suspension from ABC, Jimmy Kimmel returned to the air Tuesday with a 30-minute monologue addressing the controversial comments that led to his ouster and accusing the Trump ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Federal Communications Commission Chair Brendan Carr built his brand in part by warning against government meddling in “free speech” — now it appears he’s using his office to do just that. For years, ...