Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

NAME: Lavanya Shubhakar. OCCUPATION: Director of Education, Mystic Museum of Art (MMoA). BORN, RAISED & GREW UP IN: Bangalore ...

To reveal the specifics of Ron's blunder would be a violation of HBO's spoiler policy, but if you know anything about Robinson's work, you can probably sense the vibe. Something happens at work that ...

The LiberNovo Omni offers premium-grade ergonomics at a more accessible price point. Its lumbar support seamlessly integrates into your posture, the mesh seat prevents sagging, and the chair remains ...

Federal Communications Commission Chair Brendan Carr, who drew sharp criticism from both sides of the aisle over his threats related to Jimmy Kimmel’s show, will testify before the Senate Commerce ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Nancy Leonard, widow of Pacers Hall of Fame coach Bobby "Slick" Leonard and one of the most influential people in franchise history, has died at 93. Nancy served as Pacers de facto GM in the 1970s and ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

The remarks came less than a week after the Fed cut interest rates. Federal Reserve Chair Jerome Powell warned a recent uptick of inflation, alongside a hiring slowdown, poses a "challenging situation ...