Experts in mental wellness, holistic health, and corporate leadership highlighted the transformative potential of Sahaja Yoga meditation in managing stress, preventing illness, and unlocking human ...

Connect to your Root Chakra with this 10-minute grounding morning yoga flow. Slow, steady lower body movements help release ...

Open your upper body with this 10-minute Heart Chakra morning yoga flow. Gentle, uplifting movements help release stiffness, ...

A new city centre café has enjoyed a busy first month in a popular yoga studio. Em Whiting and Isobel Banks are the owners of Root, which opened on October 1 at The Yoga Tree in All Saints Green.

Kolkata-based Luxmi Group has launched India’s first 7 Chakra Tea Gift Box, a curated collection of seven herbal blends ...

Toddlers, teens and those in between are now being welcomed into travel’s luxury wellness programs. Can family yoga and ...

Your body is filled with powerful energy centers called chakras. Each chakra serves a distinct purpose and plays a particular ...

Join us for a delightful Sunday Session on Sunday, 16th November! Start your morning with a relaxing Yoga Class with Claire Marie Yoga, ...

Yoga, an ancient practice, harmonizes the physical, subtle, and causal bodies to align with cosmic rhythms. By awakening the chakra system through specific asanas, individuals can balance energy ...

In today's fast-paced world, restoring balance in our lives has never been more crucial. Stress, anxiety, and physical discomfort can interfere with our mental and emotional well-being. Yoga addresses ...