You won’t believe what Chris Heria just sent me, and this video reveals the entire surprise. From the moment the package arrives, it’s clear this isn’t something you get every day. The unboxing shows ...

Brooks (chest) was estimated as a limited participant for the Packers' walkthrough practice Tuesday. Brooks was a bit more involved in the offense in Week 15 with Josh Jacobs playing through a ...

Rookie practice squad receivers were shocked when the future Hall of Famer walked in for the throwing session. Rivers, who has been out of the NFL for five years, impressed the receivers with his ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

ATLANTA -- In a stunning overnight move, the LA Clippers announced that Chris Paul is no longer on the team. Paul, one of the greatest players in Clippers franchise history, posted an Instagram story ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

View post: The 10 Buzzing Fitness Trends That Will Dominate Gyms and Workout Programs in 2026, According to ACSM ...