Brooks (chest) was estimated as a limited participant for the Packers' walkthrough practice Tuesday. Brooks was a bit more involved in the offense in Week 15 with Josh Jacobs playing through a ...

Rookie practice squad receivers were shocked when the future Hall of Famer walked in for the throwing session. Rivers, who has been out of the NFL for five years, impressed the receivers with his ...

Celebrity workouts often set tongues wagging because of their brutal nature; the 300 cast’s fabled 300-rep lift-athon; Jennifer Garner’s Elektra prep; anything Arnold Schwarzenegger touches. However, ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...

The other day I noticed a video by Chris Heria pop up in my recommended videos.... It was a calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and ...

Killer dad Chris Watts has claimed in twisted prison letters that he is “a new man” and has been “forgiven” by God as he rots in prison for the horrific murders of his pregnant wife and their two ...

You may have rolled your eyes as a teen when an adult told you to “stand up straight” or “stop hunching your shoulders,” but they had a good point: poor posture can lead to misalignment, muscle and ...

CLEVELAND, Ohio — It’s the latest edition of Hey, Chris! The submissions for this post came from Subtext insiders, who received a message to send one question each. The best got chosen. Want to ...

When amp launched in Phoenix in 2025, it wasn’t just another fitness trend hitting the desert. Local households began to explore new ways to approach strength training, space-saving equipment, and ...

Open the amp app and, after completing a brief questionnaire paired with a camera–guided movement screening, the world's most advanced AI Coach takes over to create hyper-personalized workout plans ...

Follow my journey as I train like Chris Heria for 30 days. Watch the ups and downs, from intense workouts to unexpected results, as I push my limits and transform my fitness. Air India Crash: Report ...

With Ironheart, The Fantastic Four: First Steps, and San Diego Comic-Con all on the horizon, it's a busy time for MCU news. That's why we've rounded up a few stories for you in one place, starting ...