As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

Ramona Shelburne: Some of the things early on — like, he invited guys to his suite at the Rams game, and he threw a Halloween party, and then... no one came. After that, they get worked the first ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Rookie practice squad receivers were shocked when the future Hall of Famer walked in for the throwing session. Rivers, who has been out of the NFL for five years, impressed the receivers with his ...

MANHATTAN — Kansas State football had the impossible task of replacing the most iconic name ever to be associated with the university, yet it found someone who did so valiantly. For seven seasons, ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Victor Olofsson, Cale Makar and Nathan MacKinnon make up part of the most formidable offense in the NHL. Tyler Schank / Getty Images One of the more dramatic Game 7s in recent Stanley Cup playoff ...

Only Red Example of the Iconic Chris-Craft Cobra Ever Created Meticulously restored to mint condition. Only 20 hours by the previous owner on the restored Chrysler Hemi motor. This classic Chris-Craft ...

MS NOW host Chris Hayes discussed President Donald Trump's recent political setbacks. Hayes believes that as President Trump experiences more setbacks, he will become more authoritarian: CHRIS HAYES, ...

Superhuman Troy demonstrates a dumbbell-only shoulder workout for massive delts. Cargo plane crash: Videos show spiralling C-130 fall from sky Bill to end government shutdown survives key hurdle ...