Cocoa is a drink that brings comfort when you drink it on a cold day. While it has an image of being a sweet and delicious ...

Dark chocolate can be a smarter dessert choice when you pick bars with at least 70% cacao, since they may offer antioxidant ...

Compounds naturally found in cocoa may help lower blood pressure and make arteries less stiff, according to research from the ...

A healthy habit to balance your mind and body with cocoa〜One cup a day for relaxation and beauty benefits〜At 3 PM when you ...

To enjoy your dark chocolate and reap its antioxidant and anti-inflammatory benefits, you may need a bit of strategy, but it ...

Cocoa flavanols and grape seed extract have earned the attention of leading cardiovascular researchers for heart health.

Cocoa (Theobroma cacao) is the foundation of chocolate production and one of the richest natural sources of flavonoids among commonly consumed foods. Cocoa beans contain flavanols, theobromine, ...

Discover how a daily dose of dark chocolate could impact your heart health and blood pressure, based on a recent Greek study.

Dark chocolate has health benefits, but not every bar is a healthy choice. Here’s what a dietitian wants you to know. | Health ...

If you already tend to pile your plate with produce, you probably think you’re covering your nutritional bases. After all, if you’re following standard dietary guidelines by eating your recommended ...

Scientists have long known about the benefits of flavanol, a type of antioxidant found in foods and beverages such as apples, berries, tea, cocoa, and red wine. These compounds are best known for ...

Flavanols—plant compounds found in fruit, vegetables, tea, cocoa, and other foods—have been linked to a range of health benefits, including supporting heart health. Research suggests that consuming at ...