Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

A true pilates lover isn’t only going to classes or relying solely ... If you have a friend who is a true devotee of mat workouts such as yoga, then you know they’ll practice anywhere. Yet, mats are ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Join the 30-Day Yoga & Pilates Morning Challenge: Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my newest 30-day challenge.

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core muscles for toning. Yoga burns calories through ...

IRVINE, Calif.--(BUSINESS WIRE)--Club Pilates, the largest Pilates brand by number of studios, and Pure Barre, a leading barre brand, are thrilled to announce their partnership with Midi Health, the ...

The background of the two is very different. Yoga is a spiritual practice and philosophy – its origins can be traced back thousands of years. Pilates is more recently developed – invented by Joseph ...

WILKES-BARRE, Pa. — If you're looking for something fun to do this summer that won't break the bank, check out the Riverfront Yoga Project in Wilkes Barre. This is the 16th year for the project, which ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. In case you missed it, reformer Pilates is having ...

A stunning new wellness studio has opened up in Cardiff, bringing movement and community to Wales' capital. With wellness taking the world by storm as new fitness classes become trendy more and more ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga, ...