Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

A true pilates lover isn’t only going to classes or relying solely ... If you have a friend who is a true devotee of mat workouts such as yoga, then you know they’ll practice anywhere. Yet, mats are ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

WILKES-BARRE, LUZERNE COUNTY (WBRE/WYOU) — A closure of a major road in Wilkes-Barre has been announced. According to the office of Mayor George Brown, Riverside Drive in Wilkes-Barre will be closed ...

Up to two in five advanced prostate cancer patients could be treated with a combination of two targeted drugs, according to new research. Findings by a team of scientists at The Institute of Cancer ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Pilates is having a moment. According to a recent report from the ...

PLAINS TWP. — With a few more team goals ahead going down the back stretch of the regular season, Wilkes-Barre Area stayed on track Saturday afternoon. The Wolfpack also saw an individual record set ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...

1Department of Leukemia, The University of Texas MD Anderson Cancer Center, Houston, Texas. *Corresponding Author: Ghayas C. Issa, Department of Leukemia, The University of Texas MD Anderson Cancer ...