Before New Year 2026, the message from Arnold Schwarzenegger, aka the world’s most famous bodybuilder is clear: train your mind as hard as you train your body.

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...

My dislike for New Year’s resolutions is very biased since mine never last past Valentine’s Day. That’s why I was secretly ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

How can weight loss apps actually help Maryland residents get in shape? Take a look at the game-changing features that really ...

A Holiday Workshop, set for 11 a.m. to 12:30 p.m. on Saturday, Dec. 13, is just one of many festive activities scheduled at the Dietrich Theater this month. The workshop includes cookie decorating, ...

The European Commission has proposed a “Digital Omnibus” package that would relax parts of the GDPR, the AI Act, and Europe’s cookie rules in the name of competitiveness and simplification. If you ...

The EU proposes new digital rules to solve the problem of repetitive cookie consent pop-ups caused by GDPR. The solution involves browser-level cookie management, allowing users to set a single ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

On many mornings, there’s a line waiting outside JD’s Chippery in Snider Plaza before they even open. Some are there for the always warm and gooey semi-sweet chocolate chip cookie — the shop’s ...