Prenatal yoga tones key muscle groups like the pelvic floor, hips, and abdominal core, all of which are vital for labor and ...

Craig David Watson is a yoga teacher from Bangor in County Down, Ireland, who views yoga not just as a physical practice, but as a philosophy and a way of life. The Asana practice he specialises in is ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...

However, it cited lab research from the National Institute for Occupational Safety and Health that determined "PFAS skin ...

Stay cool this summer with these 7 yoga asanas, including Sitali Pranayama, Surya Namaskar & Shavasana. Learn how they ...

The best cooling mattresses can grant hot sleepers a comfortable night’s sleep, no matter the season. The depths of winter are behind us and we’re heading towards warmer months, which can mean ...

There will be no move by the Government to amend standing orders next week in order to enable the Michael Lowry faction in the Dáil to have special speaking time, it has emerged. Officially ...

On the occasion of Maha Shivratri, Kareena gave her fans a glimpse of her yoga practice, embracing the spiritual energy of the day with a calming and meditative pose. Celebrity fitness trainer Mahesh ...

If this is a concern of yours, too, heat pumps offer an eco-friendly alternative to the traditional HVAC systems, delivering winter warmth and summer cooling ... guide breaks down what you can ...

Summer is a great time to chill out in an air-conditioned room and catch up on the latest Netflix shows, but it could also be good to work in some exercise. While yoga might seem intimidating if ...

Hyderabad: Muck mixed with water spread over 200 metres poses a challenge to the rescuers trying to bring out the eight labourers trapped for over 24 hours in a collapsed tunnel in Telangana's ...

Allow your head to drop down or support it with a block. Maintain this position for five deep breaths before gradually rising back up. “Aim to include yoga inversion poses in your practice twice a ...