Prenatal yoga tones key muscle groups like the pelvic floor, hips, and abdominal core, all of which are vital for labor and ...

Craig David Watson is a yoga teacher from Bangor in County Down, Ireland, who views yoga not just as a physical practice, but as a philosophy and a way of life. The Asana practice he specialises in is ...

However, it cited lab research from the National Institute for Occupational Safety and Health that determined "PFAS skin ...

Ardha chakrasana, or half-wheel pose, enhances flexibility, reduces stress, and strengthens muscles. It's beneficial for those with sedentary lifestyles, targeting spinal muscles and promoting ...

There will be no move by the Government to amend standing orders next week in order to enable the Michael Lowry faction in the Dáil to have special speaking time, it has emerged. Officially ...

The weekend weather should be dry and cool to start on Saturday, with a warming trend restarting on Sunday afternoon into early next week.

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.

If this is a concern of yours, too, heat pumps offer an eco-friendly alternative to the traditional HVAC systems, delivering winter warmth and summer cooling ... guide breaks down what you can ...

“Yoga has been part of my routine for years as it improves flexibility, posture, and mindfulness. Pilates is another favourite because it strengthens my core and enhances body control. Swimming ...

Down To Earth Health, a holistic healing business, was opened in Aberdeen by Anna Rostad. Rostad offers a variety of services including Reiki, sound therapy and private yoga sessions. Down To ...

Plow pose, as crazy as it looks, is a great way to prepare yourself for a good night's rest. (Getty Images) ...

Journalist with 30 years in news writing for CNN, KLAS-TV, WCMH-TV, Newsweek, Mediaite, and RawStory. Author of the award-nominated non-fiction book, "Stealing Sisi's Star," now a serial podcast ...