New research suggests common food emulsifiers, found in ultra-processed items, may disrupt gut microbes, impacting immunity ...
In the realm of gastroenterology, inflammatory bowel disease (IBD), encompassing Crohn’s disease (CD) and ulcerative colitis (UC), presents a significant therapeutic challenge due to its chronic ...
Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...
Psoriasis has been linked to other chronic health complications. Here’s how the condition increases the risk of heart disease ...
Master the Fiber 3×10 Rule, eat 10g fiber per meal, curb hunger fast, control cravings, support weight loss, and improve gut ...
I am a healthy 69-year-old female. I walk every day and belong to an exercise group that I attend twice a week. I’m writing ...