Kick off the new year with a new gym routine … and a new outfit that'll make you look snatched while you're doing your squats ...

While there is nothing like chicken soup (or whatever your brand of comfort food is) when you’ve got a cold, there are a few ...

The FIT SDK documentation is available at https://developer.garmin.com/fit. Creating Decoder objects requires an input Stream representing the binary FIT file data to ...

Rebecca Strong is a writer with nearly 10 years of experience covering health and wellness, food, fitness, and travel. Her work has appeared across publications like Insider, Healthline, Health, ...

Navigating the treacherous waters of the corporate holiday party is stressful enough without the added pressure of buying a present for someone you only know as "the guy who microwaved fish last ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Whether you’re sneezing, coughing, or constantly reaching for tissues, read on to discover five foods you should avoid to prevent your seasonal allergies from getting worse. Killers freed to fight for ...