The UCI has announced that it "does not recommend" the use of ketones in cycling, but will not restrict their use, it was ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

Cardio exercises like swimming, HIIT, walking, cycling, jumping rope can strengthen your muscles, reduce body fat, and help ...

Dame Prue Leith has revealed that she stopped talking about calories on The Great British Bake Off after being branded a “fattist”. The celebrity cookery writer and broadcaster, 85, said she used to ...

Israel Premier Tech is changing its name and moving away from its national identity, the cycling team said Monday. The decision comes less than two weeks after the team was excluded from a race in ...

Cycling inherently leads to a healthier lifestyle, whether you ride for fitness, fun, transportation, or a combination of all ...

The federal shutdown won't impact benefits from major programs such as Medicare, Medicaid and Social Security. But one of the first things that could get hit is the nutrition assistance that many ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

First off, it’s an excellent form of cardiovascular exercise. “Cycling helps to burn more calories, which will in turn help ...

First off, it’s an excellent form of cardiovascular exercise. “Cycling helps to burn more calories, which will in turn help you to lose weight,” says Armendariz. According to the American Heart ...