Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...
Whether you’re confused about the gear you need or how to start training, we have all the info you need to get out on the road and start pedaling.
Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.