Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Former professional wrestler Diamond Dallas Page, the creator and pioneer of the DDP Yoga system, offered to help Los Angeles Lakers superstar LeBron James, who will miss the beginning of the season ...

JACKSONVILLE, Fla. – Going Ringside had the great chance to sit down with a man who has transformed numerous lives. We’re talking about Diamond Dallas Page. DDP has transformed his life since leaving ...

WWE Hall of Famer Diamond Dallas Page was hospitalized for atrial fibrillation (AFib), prompting him to share an important message about heart health monitoring during exercise. Page, 69, underwent a ...

WWE Hall of Famer Diamond Dallas Page has revealed that he recently underwent a medical procedure after a health scare. The 69-year-old wrestling legend and fitness guru shared the news on his social ...

DDP may not win his UFC middleweight title back as long as Khamzat Chimaev is champion, says one ex-champion-turned-analyst. UFC 319 did not go according to plan for former UFC Middleweight Champion ...

Park Yoga, a free outdoor yoga class in Savannah, Georgia, started during the COVID-19 pandemic. Sweat drips from your brow onto the yoga mat as you hold an awkward downward dog, feeling like an ...

The tranquility of the fountain and early morning light drew a large crowd to Clinton Square for Sunrise Yoga on Wednesday morning. For the 20th year, Metro Fitness, in collaboration with the Syracuse ...

WILKES-BARRE, Pa. — If you're looking for something fun to do this summer that won't break the bank, check out the Riverfront Yoga Project in Wilkes Barre. This is the 16th year for the project, which ...