If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

If you can perform 8–12 clean decline pushups with full control, your upper-body strength ranks well above average for your age. This level of performance shows strong pressing muscles, resilient ...

“For the upper body—particularly the wrists which are prone to fracture—planks, push-ups, either against a wall or on an ...

San Antonio police are standing by their chief. The police union’s board has decided not to pursue a no-confidence vote against SAPD Chief William McManus. The decision comes after weeks of mounting ...

SEATTLE — Seattle-based NewDays AI, has launched a program to help people who are worried about or facing cognitive decline. "In best cases, we can push back the symptoms of the disease," CEO of ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Indiana Senate Republicans are refusing to return for a December redistricting session sought by President Donald Trump, a decision first reported Friday by the Indiana Capital Chronicle and one that ...

Thursday’s sharp stock-market selloff included a 1.7% decline for the S&P 500 and a 2.4% decline for its information-technology sector. That may not seem to be a problem, with the sector posting such ...

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups and I was shocked to look through my video catalog and see that I'd never ...

Rosamund Pike is still hoping a studio will come to its senses and pick up the canceled “Wheel of Time” for a fourth season. While talking with Collider, in an interview published Wednesday, Pike ...

The Now You See Me: Now You Don’t star recalled a time Tom Cruise offered much-needed words of encouragement Pike admitted she was “terrified” and “couldn’t sleep” the night before filming 2014 ...