Lavendaire shares powerful affirmations designed to help you shape your ideal life with intention and positivity. House Democrat who confronted Johnson: Trump ‘incoherent’ at Quantico meeting With ...

The community came together to write 931 affirmations for Evergreen High School students as they began their gradual return to class Thursday. ICE arrests leader of Iowa's largest school district, ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

A pair of diamonds that formed hundreds of kilometers deep in Earth’s malleable mantle both contain specks of materials that form in completely opposing chemical environments—a combination so unusual ...

Lucid dreaming is so yesterday. Now, sleep scientists are focusing on a rare phenomenon in which people remain aware while sleeping — but experience no dreams, thoughts or even a sense of self.

The intensity of the Sun’s activity ebbs and flows across years, but also across decades—a behavior that scientists haven’t quite figured out yet. At the turn of the 21 st century, astrophysicists ...

Here’s what you’ll learn when you read this story: The intensity of the Sun’s activity ebbs and flows across years, but also across decades—a behavior that scientists haven’t quite figured out yet. At ...

The new iPhone 17 series has finally landed in stores, and this year, it’s more noticeable than ever for one key reason: the switch to aluminum. After two years of extolling the benefits of titanium, ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...

With the Apple Watch Series 11, Ultra 3, and SE 3, Apple announced support for a new Sleep Score feature that's designed to provide you with an actionable overview of your sleep quality. It turns out ...

The internet claims waking at the end of a sleep cycle will leave you refreshed, but experts aren’t convinced. By Clarissa Brincat Published Sep 9, 2025 9:00 AM EDT Image: DepositPhotos Get the ...