If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

A Dhamma Talk, followed by a Discussion, in English, on ‘Understanding the Buddha’s Teachings for a Meaningful Life,’ will be delivered in Maitriya Hall, Mettarama, Lauries Road, Colombo 4, today (10) ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Whether on daytime or late night, talk show hosts have played a remarkably prominent role in American — and, in some cases, British — popular culture. They entertain and ask tough questions, sometimes ...

Join us for a late-morning meditation and public talk at the Nasher guided by Gen Kelsang Wangpo, Resident Teacher at Kadampa Meditation Center Texas. We will explore a meditation inspired by Antony ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Copilot adds group chats, a 'real talk' option, and an optional animated character. You can connect Copilot to external services to search email and calendar events. Copilot for Health promises ...

Scroll down for a transcription of this episode. Zen and mindfulness teacher Henry Shukman guides us in a meditation that invites us to listen deeply and find clarity in quiet. SHUKA KALANTARI: Hi ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

For the finale of the Buddhism by the numbers series with Turiya Dhara, look at the 10,000 states of mind . All classes include both meditation and mindfulness instruction for all levels; questions ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. But you shouldn't need a watch to ...