We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...

Stir in the black beans, undrained chili beans, corn, cumin, chili powder, and salt. Heat until hot, then set aside. Mix the ½ C or mayonnaise with the 2 T of chili sauce and set aside. Stack your ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

A woman who feared she would never get pregnant finally had twins, aged 43, after ditching her vegan diet. Molly Brown spent ...

Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

Slovak university women on vegetarian diets exhibit small bioelectrical impedance variations, suggesting potential insights ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...