It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

For decades, added sugar has quietly shaped the American diet, tucked into everything from breakfast cereals to salad ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

WASHINGTON >> The Trump administration today ‌announced a new slate of dietary guidelines that recommends Americans eat more ...