Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Often called “nature’s candy,” mango sparks sugar fears—but science shows its sweetness works very differently inside the ...

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

For as long as I can remember, type 1 diabetes has shaped the rhythm of my life. I was diagnosed at just 10-years-old, and from my early 20s onward, my weight rose and fell like a tide I could never ...

Recent studies have shown that 100% fruit juice, a breakfast staple in many households, can lead to weight gain in children ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

Candidates are advised to report at the Examination Center well on time i.e. 02 hours before the commencement of the ...

The Trump administration has unveiled new 'common sense' dietary guidelines (1) as part of its “Make America Healthy Again” ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

With the start of the new year, changes in SNAP are being implemented across the Hoosier State, significantly changing which ...