For as long as I can remember, type 1 diabetes has shaped the rhythm of my life. I was diagnosed at just 10-years-old, and from my early 20s onward, my weight rose and fell like a tide I could never ...

ENERGY’s latest flavors pull straight from childhood favorites, reimagined for adults who still want energy that works.

In rare cases, contact with mangoes can cause a skin rash known as dermatitis. If you are affected by mango dermatitis, it is ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

My festive spin on the Aperol spritz is a crowd-pleaser with or without alcohol. Here's the four-ingredient recipe that a ...

These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Ruth Gerringer won The N&O fruitcake contest in 1992 and 1995 with fruit and nuts. Home bakers preserved Gerringer’s recipe; Norma ...

Dessert is often the most anticipated course of the holidays. But with all that caloric excess – a cup of sugar here, a pint of whipped cream there – where does that leave people with diabetes? In ...

Gayle Guyardo, host of Bloom, chatted with Author of "Me, but Better: The Science and Promise of Personality Change" to discuss why you don't need to "clear your mind" in order to meditate. Join host ...

Georgia may claim the peach — but Massachusetts gets points for growing excellent varieties of clingstone and free stone peaches. More points should go to all the chefs who transform this luscious and ...