Highmark will start covering Noom — a subscription-based app that claims to enable weight loss by harnessing psychological ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...

Gov. Ron DeSantis and the Florida Cabinet on Tuesday approved turning over property at Miami Dade College for a presidential library for President Donald Trump. DeSantis called the measure “a unique ...

Start with the rice-and-beans base and let people add corn salsa, cheese, avocado, cilantro, maybe some bacon or shredded chicken and so on. By Emily Weinstein I’ve written before about the modular ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.