Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...

DUNLAP ― Donovan Cunningham knows that if he wants something, he has to work for it. It’s the Cunningham family way. His father, Steve, works at a cabinet-making factory. Donovan has three older ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

A few months ago, we purchased the Green Soul Jupiter Pro during an online sale, and here is a detailed review of what I have to say after using it. An office chair for your home office is probably ...

Green Bay coach Doug Gottlieb flung a chair as he walked off the court Thursday night in a stunning 80-78 home loss to Robert Morris that saw his team surrender a double-digit lead with under four ...

As we age, regular physical activity becomes more important than ever. For seniors, consistent exercise helps maintain mobility, build strength, prevent falls, and improve overall well-being. The best ...

Bobby Knight would be proud. Green Bay coach Doug Gottlieb threw a chair in disgust as he walked off the court Thursday night following his team’s implosion in an 80-78 home loss to Robert Morris.

Please provide your email address to receive an email when new articles are posted on . HHS appointed Martin Kulldorff, PhD, to a senior advisory role. Kulldorff has chaired the CDC’s vaccine advisory ...