This simple, low-cost habit may improve mood, brain power, digestion, and overall health—before your day even starts.

Drinking water as soon as you wake up helps rehydrate the body after sleep, boosts metabolism, improves digestion, and ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Jamie is a senior updates editor at Health. Jamie holds an M.A. in Expressive Arts Therapy and is a Licensed Private Career School Teacher in the state of New York. She has over a decade of experience ...

The Onondaga County Water Authority has begun repairing a major transmission line that ruptured, jeopardizing drinking water levels in six Central New York towns. The break was along Northern ...

View from the sky: Clinton Square is a year-round stunner. But at Christmastime, the iconic Syracuse park literally sparkles; the centerpiece of the postcard-worthy display is the massive Christmas ...

Jo Barnes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Waterbury Mayor Paul Pernerewski said that as of Wednesday morning, all residents should have service restored. However, he said that those who don’t may have an air lock in the system. He said to ...

A lot of professional wrestlers like to live a clean lifestyle in order to stay in the best shape possible, but when John Cena first got into the business, it was more common to wind up at the bar ...