Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

This year, the YMCA of Darke County is encouraging the community to focus on additive resolutions—goals centered on adding healthy, joyful, and sustainable habits rather than giving things up. These ...

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy movements to help you wake up ...

Join this beginner-friendly yoga class designed for all ages and abilities. Follow a guided flow introducing key poses like ...

Discover easy "Minecraft" starter house ideas and beginner house designs with simple, functional builds perfect for any new player starting their survival adventure. Pixabay, Dsloan79 "Minecraft" ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. I’ve been playing piano since I was four years old and I ...

Since 2004, Tires Easy has revolutionized the tire-buying experience for thousands across the Continental U.S. Imagine premium-quality tires delivered right to your doorstep or your chosen local ...

Key attitudes and strategic frameworks for intelligent and successful investors Marguerita is a Certified Financial Planner (CFP), Chartered Retirement Planning Counselor (CRPC), Retirement Income ...

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...