The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Insulin use in gestational diabetes presents challenges; education and support are key to overcoming fears and ensuring ...

Research shows neighbourhood street food and fast-food outlets close to home are tied to higher obesity and diabetes risk, ...

Mostly in sachets, they looked like something an astronaut might tuck into on the International Space Station, but this type ...

A truly memorable snack can be the opening act to any holiday meal. As a kind of aperitif for the palate, small bites stir our taste buds and can be great conversation starters. But to make the best ...

Paying attention to your blood sugar is something everyone should do. It’s a crucial way to proactively prevent diseases later in life, such as heart disease and diabetes. Your diet plays a crucial ...

For all our advances in wellness – from tech that tracks every workout and sleep disturbance to protein-packed meals you can eat on the go – we’re still missing one basic health essential: most of us ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 grams of protein and 32 grams of fiber to support healthy blood sugar. This ...

PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some easy snacks to balance out all the sugary sweets. Using the permanent ...

Snacking on the go can pose a challenge when you have chronic kidney disease (CKD)due to type 2 diabetes, which is sometimes calleddiabetic kidney disease. You need to fuel up to control your hunger ...