The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

There are so many sports drinks on the market that claim to “hydrate better than water,” it’s hard to choose […] ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

Malaria poses a grave global threat, with cerebral malaria being a dangerous complication. This condition, particularly affecting children, impacts th ...

Many people believe that walking 10,000 steps daily and eating a balanced diet automatically lead to weight loss. But what is ...

Eccrine sweat is a water-like fluid secreted by eccrine sweat glands that comprises various kinds of biochemical components such as electrolytes, metabolites, organic molecules, and drugs. The ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...