Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The Caerphilly Trail Races on 15 February, 2026 includes a 5km and 10km course taking runners into the beautiful countryside ...

Bondi socialites were among those caught up in the devastating Bondi Beach attack, with several sharing harrowing first-hand ...

Best Exercise Bikes for ANY Age In 2026 Links to the best Exercise Bikes are listed down below: ►8. Marcy Recumbent ME-709 - ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

The Speediance VeloNix excels for cyclists who value data and a realistic, immersive experience. I was surprised by its many features.

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, strengthens foot muscles, and enhances focus.

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

Sonu Shivdasani, founder of Six Senses and Soneva, launches Sosei, a Japanese-inspired luxury wellness brand focused on mental health and mindful hospitality.

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...