New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...

Few people like hospitals or going to the doctor. Yet, if we want to live a long and happy life, it's the best thing we can ...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

High blood pressure is common and dangerous, but simple daily habits can help. Eating fermented foods, increasing fibre, ...

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New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

The average age of patients seeking assistance from Blackrock Health's Rapid Cardiac Care service is just 63, dispelling the commonly-held misconception that heart problems are typically associated ...

A BREAKFAST radio show presenter has suffered a major heart attack. The Heart 80s DJ even underwent emergency surgery before ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...