The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that ...

Regular exercise or 150 minutes of moderate physical activity per week is key to preventing or managing hypertension.

High blood pressure is one of the most common cardiac complaints, but simple lifestyle changes can help tackle it. Dr Yaranov ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Few people like hospitals or going to the doctor. Yet, if we want to live a long and happy life, it's the best thing we can ...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher risk for heart attack, stroke or kidney disease. That is why it is crucial to ...

Heavy lifting can cause a significant rise in blood pressure, potentially putting individuals at risk of serious cardiovascular events. A Top Neurologist has warned that those with hypertension or ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...