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THE OLDER I get, the more I stray away from form-fitting workout clothing. Even at my slimmest, I’ve always had trouble ...

Inter Milan manager Cristian Chivu delivered a promising fitness update on Hakan Calhanoglu ahead of Friday’s clash against ...

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Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

We're reached the de facto midway point of the 2025-26 high school girls basketball season in Indiana. Believe it or not, the ...

The Pittsburgh Penguins' first line of Sidney Crosby, Rickard Rakell, and Bryan Rust has struggled so far this season, and it ...

Call it a lukewarm take, but the 2025-26 season may be neither an up or down one for boys hoops in Oakland County.

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Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.