Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing that puts them ...

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Chelsea lose vital points in title race Leeds move out of relegation zone Chelsea punished for lack of intensity LEEDS, England, Dec 3 (Reuters) - Chelsea's Premier League title hopes suffered a major ...

A while back, I was shadowing an agent during a listing appointment and saw him lose the listing before he even sat down. I was there to observe, not to lead, and sometimes watching teaches you more ...

In what should have been a great moment following a goal, the Philadelphia Flyers saw their emotions quickly fade after an injury occurred on the play. On Monday night, early in the second period in ...

The Maple Leafs will be without the services of the team's leading scorer, William Nylander, following an official announcement from the team about his health status. Nylander has been electric so far ...