There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

How a naming decision tied to Donald Trump triggered artist withdrawals, political backlash, and a widening culture war at a ...

You must have made some health-related resolutions too for New Year 2026, right? Well, to become the fitter and healthier ...

Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, ...

This new trend on TikTok is accompanied by the song “Turn The Lights Off” by DJ Kato and Jon Nørgaard. The duo released the ...

Let’s start with the U.S. National Whitewater Center, Charlotte’s place to go for outdoor adventures. This isn’t just an attraction — it’s an outdoor experience in the heart of the city, located just ...

The Terre Haute Children’s Museum is hosting a New Year’s Noon party for children to celebrate the new year without having to stay up late, featuring a balloon drop, dance party, and ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

When Purdy plays like this, he infuses an intoxicating aura into his team. And now, improbably, the 49ers are one win from ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...