MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Weight loss is widely recommended in midlife to improve blood sugar control and reduce the risk of diabetes and heart disease ...

An Australian woman who is currently enrolled at a weight-loss camp has shared the highs and lows of the program, which ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

In 1944, Germany launched its last desperate offensive in the West, led by the elite 1st SS Panzer Division and Kampfgruppe ...

INSIDE the world’s obesity capital it’s not just the locals who are larger than life – it’s the bus seats, the school desks ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

There are moments when you hear a story and think, there’s no way that actually happened. It sounds exaggerated, dramatic, or ...

From counsellors to doctors and psychiatrists, the pros all say that aiming for consistency in new habits is better than perfection. Set simple, realistic goals that fit the circumstances of your life ...

New Guidelines for Non-Medical Individuals to Use Epinephrine in Allergic Emergencies A new set of international ...