New hotels, big events and fast-growing destinations make Central America one of the most exciting regions for travelers to ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...

From missed workouts to forgotten goals, new year resolutions often fade fast. So how can we actually stick to them?

On December 16, 2025, the Sun and Mars conjoin in Sagittarius, forming the potent Aditya Mangal Raj Yoga. This auspicious astrological event promises ...

Happy New Year 2026! Add these 10 healthy resolutions to your list for better sleep, stress control, hydration, gut health, ...

Discover how to reset your health and mindset after the festive season, focusing on balance, consistency, and self-care.

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

Dear Wanda and Wayne, My partner and I are in a strange place. We've been together a couple of great years and generally ...

Jana Sena chief Pawan Kalyan visited the family of Pahalgam terror attack victim Chandra Mouli on April 24, a day after Chief ...

In many Western contexts, organized religion is declining, often due to hypocrisy, politicization or shallow faith. But ...

The weight loss injection experts at Chemist4U are reminding patients that medication works best when supported by healthy habits. They’ve partnered with a ...